One of the simplest ways to use essential oils is through diffusion. There are many types of diffusers, such as oil burners, electronic vaporisers and diffusers, and reed diffusers. You …
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GeneralAyurveda: Infertility, Pregnancy and Postpartum
I was recently interviewed by Colette at Elements Healing and Wellbeing for her latest podcast. I talk very openly about my journey from burnout, through 3 years of infertility, then …
