I love to make calming lavender and chamomile bath melts for family and friends. They are great for calming children before bedtime and helping to soothe skin problems like dry …

How to make a calming oatmeal bath

Ayurveda: Infertility, Pregnancy and Postpartum
I was recently interviewed by Colette at Elements Healing and Wellbeing for her latest podcast. I talk very openly about my journey from burnout, through 3 years of infertility, then …